SELF DEFENSE - BASIC

Being prepared is the key to safety. Women’s and Girl's Self Defense is a non-traditional approach to self-defense for women and girls.

Make sure YOU WIN!   Be physically and mentally prepared in the event of confrontation.

INTENSE, POWERFUL...and it can be LIFE SAVING!

Topics Covered Include:

• Prevention psychology
• Survival awareness
• Prevention tips & techniques
• Managing social or professional physical harassment
• Street assault counter measures

….and much more.

As a woman, it's important that your first move is your best move

                        ...you might not get a second chance.

Register NOW for our upcoming class and DON'T GIVE THEM A SECOND CHANCE. Call 908-575-8700 or email martialarts4u@gmail.com