SELF-DEFENSE - Intermediate

Continuing to build on the basic premise taught in the basic-level courses, this class focuses on overcoming the tunnel vision that often occurs while in an adrenal state, letting your gross motor skills take over . BASIC IS NOT a prerequisite to take the intermediate course.

This course is approximately two hours in duration and covers much more of the physical aspects and techniques of self-defense and is not limited by gender or age (minimum age: 9). In fact, it is recommended that this course be taken often to continually improve instinctual response. Repetition is the key.

Topics Covered Include:

• Striking techniques
• Kicking techniques
• Assault counter measures
• Combination techniques

Men, women, girls or boys, it's important that your first move is your best move!

                        ...you might not get a second chance.

Register now for our upcoming classes and DON'T GIVE THEM A SECOND CHANCE.